Light Quinoa and Shrimp Chupe with Aji Amarillo, Corn, and Mint
Peruvian Food
Intermediate

Light Quinoa and Shrimp Chupe with Aji Amarillo, Corn, and Mint

An original Peruvian-inspired recipe that brings together the comfort of a gentle chupe with cooked quinoa, sautéed shrimp, corn, yellow potato, and a fresh touch of mint. The result is a creamy yet light dish with coastal-Andean character and mild aji amarillo heat.

20 minPrep
35 minCook
55 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 500 g peeled and deveined shrimp (without cola if desired)
  • 150 g white quinoa (enjuagada)
  • 400 g yellow potato (pelada and diced medium)
  • 180 g corn kernels (fresh or congelado)
  • 180 g red onion (chopped diced small)
  • 12 g garlic (chopped fino)
  • 45 g aji amarillo paste (ajustar to taste)
  • 150 g tomato (pelado and chopped small)
  • 1000 ml fish or seafood stock (hot)
  • 240 ml evaporated milk
  • 120 g fresh cheese (diced small)
  • 30 ml vegetable oil
  • 2 units eggs (lightly batidos)
  • 8 g fresh mint (chopped fina)
  • 1 g dried oregano
  • 15 ml lime juice
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

427 kcal
Calories
31 g
Protein
36 g
Carbs
17 g
Fat
4 g
Fiber
32 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggsShellfishFish

Instructions

  1. 1

    1. Rinse the quinoa under cold water until it stops foaming. Drain well and set aside.

  2. 2

    2. Heat a large pot over medium heat and add 1 tablespoon of the oil. Sauté the red onion for 4 minutes until translucent. Add the garlic and cook 1 minute more.

  3. 3

    3. Stir in the aji amarillo paste, chopped tomato, and dried oregano. Cook for 3 minutes, stirring, until you have a fragrant, slightly thickened base.

  4. 4

    4. Add the rinsed quinoa, yellow potato, corn kernels, and hot stock. Season with half of the salt and the black pepper. Once it comes to a boil, reduce the heat and cook covered for 18 minutes, or until the potato and quinoa are tender.

  5. 5

    5. Meanwhile, heat a skillet over medium-high heat with the remaining tablespoon of oil. Season the shrimp with the rest of the salt and sauté for 2 to 3 minutes until they turn opaque and are just cooked through. Turn off the heat and add the lime juice. Set aside.

  6. 6

    6. When the soup base is ready, reduce the heat to low. Add the evaporated milk and stir gently. Pour in the beaten eggs in a thin stream while stirring constantly to create delicate ribbons without curdling.

  7. 7

    7. Add the sautéed shrimp with their juices, the fresh cheese, and the chopped mint. Cook for 2 more minutes over low heat, just to blend the flavors without overcooking the shrimp.

  8. 8

    8. Taste and adjust salt and pepper. Serve the chupe very hot. If you want to keep it warm before serving, do so over very low heat without letting it boil. If you prefer to broil an individual portion, place it in an oven-safe dish and heat at 400°F / 200°C for 5 minutes.

  9. 9

    9. Serve immediately, making sure each bowl gets a good balance of quinoa, yellow potato, corn, fresh cheese, and shrimp.

Chef tips

For deeper flavor, lightly toast the quinoa in a dry pan for 1 minute before adding it to the stew. Do not boil the soup after adding the evaporated milk to keep the texture smooth.

Substitutions

You can replace the shrimp with firm white fish cut into cubes. Mint can be swapped for cilantro if you want a more herbal profile. If fresh cheese is unavailable, use a mild white cheese that does not melt too much.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in