Peruvian Trout Sudado with Creamy Hominy and Huacatay
Peruvian Food
Intermediate

Peruvian Trout Sudado with Creamy Hominy and Huacatay

An original Peruvian-inspired dish featuring trout fillets gently steamed in an aromatic sudado broth with tomato, red onion, ají amarillo, and cilantro, served over creamy hominy scented with huacatay and a touch of fresh cheese. It is homestyle, comforting, and rooted in Andean-coastal flavors.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g trout fillets (skinless, en 4 porciones)
  • 30 ml lime juice (freshly squeezed)
  • 8 g salt (divided, or to taste)
  • 2 g black pepper (freshly ground)
  • 12 g garlic (chopped fino)
  • 300 g red onion (en pluma fina)
  • 250 g tomato (in wedges finos)
  • 120 g ají amarillo pepper (without venas, in strips finas)
  • 30 g ají panca paste (for profundidad of sabor)
  • 20 g fresh cilantro (chopped)
  • 15 g fresh huacatay (leaves chopped)
  • 500 ml fish stock or water (hot)
  • 30 ml vegetable oil (divided)
  • 500 g cooked hominy (escurrido)
  • 240 ml evaporated milk (for the mote cremoso)
  • 100 g fresh white cheese (desmenuzado)
  • 1 g ground cumin (for the sudado)
  • 1 g dried oregano (lightly frotado)
  • 15 g butter (for terminar the mote)

Nutrition facts

per serving

435 kcal
Calories
35 g
Protein
24 g
Carbs
22 g
Fat
4 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyFish

Instructions

  1. 1

    1. Season the trout fillets with lime juice, 1 teaspoon of the salt, and the black pepper. Let them rest for 10 minutes in the refrigerator while you prepare the rest.

  2. 2

    2. In a medium pot, heat 1 tablespoon of the vegetable oil over medium heat. Add half of the garlic and sauté for 30 seconds. Stir in the cooked hominy, evaporated milk, butter, and fresh huacatay. Cook for 8 to 10 minutes, stirring, until creamy. Add the fresh cheese, mix gently, and adjust with a pinch of salt. Keep warm over very low heat.

  3. 3

    3. In a wide skillet or shallow casserole with a lid, heat the remaining 1 tablespoon vegetable oil over medium heat. Add the rest of the garlic, the red onion, and a pinch of salt. Cook for 4 minutes until the onion softens without browning too much.

  4. 4

    4. Add the ají amarillo, ají panca paste, ground cumin, and dried oregano. Cook for 2 minutes, stirring, so the paste lightly fries and becomes fragrant.

  5. 5

    5. Add the tomato and half of the fresh cilantro. Pour in the hot fish stock or water and let it simmer gently for 3 to 4 minutes to build the sudado broth.

  6. 6

    6. Place the trout fillets over the sauce, cover, and cook over medium-low heat for 6 to 8 minutes, until the fish is just cooked and flakes easily. The internal temperature of the fish should reach 145°F / 63°C.

  7. 7

    7. Taste the broth, add the remaining salt if needed, and finish with the rest of the fresh cilantro on top. If you need to keep the dish warm before serving, do so at a gentle 170°F / 75°C maximum so the trout does not overcook.

  8. 8

    8. Spoon a generous base of creamy huacatay hominy onto each plate and top with a trout fillet plus plenty of onion, tomato, and sudado broth. Serve immediately.

Chef tips

For deeper flavor, let the sliced onion sit with a pinch of salt for 5 minutes before cooking; it will release its juices and create a more fragrant sudado. Do not boil the fish hard, so the trout stays juicy.

Substitutions

You can replace trout with sea bass or fresh bonito, adjusting the cooking time as needed. If huacatay is unavailable, use a smaller amount of mint and basil combined. For a dairy-free version, omit the fresh cheese and butter, and replace evaporated milk with unsweetened plant-based milk or more stock.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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