Baked Mushroom, Leek and Ricotta Frittata with Warm Potato and Arugula Salad
🌙 Dinners
Easy

Baked Mushroom, Leek and Ricotta Frittata with Warm Potato and Arugula Salad

An original, comforting dinner: a fluffy baked frittata with golden mushrooms, sautéed leek, ricotta, and fresh herbs, served with a warm potato and arugula salad with lemon vinaigrette. It balances creaminess, freshness, and roasted flavor in one complete meal.

20 minPrep
30 minCook
50 minTotal
4Servings
VegetarianHigh Protein

Ingredients

Adjust servings
4
  • 8 unit eggs (at room temperature)
  • 180 g ricotta cheese (divided)
  • 300 g cremini or white mushrooms (thinly sliced)
  • 180 g leek (solo the parte blanca and verde clara, en medias lunas finas)
  • 400 g baby potatoes (cut por the mitad)
  • 60 g arugula (lavada and dry)
  • 35 g grated Parmesan cheese (more a poco optional for servir)
  • 10 g fresh chives (chopped)
  • 12 g fresh parsley (chopped)
  • 2 cloves garlic (chopped finely)
  • 1 unit lemon (2 tbsp de zumo)
  • 45 ml olive oil (divided)
  • 5 ml Dijon mustard (for the vinagreta)
  • 6 g salt (or to taste, divided)
  • 2 g black pepper (freshly ground, divided)
  • 1 g red pepper flakes (optional)

Nutrition facts

per serving

418 kcal
Calories
21 g
Protein
19 g
Carbs
28 g
Fat
3 g
Fiber
16 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

EggsDairyMustard

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F. Lightly grease a 24 cm oven-safe skillet or a medium round baking dish with a little of the olive oil.

  2. 2

    2. Place the baby potatoes in a pot with cold water and a pinch of salt. Bring to a boil and cook for 10 to 12 minutes, until tender when pierced. Drain and set aside.

  3. 3

    3. Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the sliced mushrooms and cook for 6 to 8 minutes, stirring occasionally, until browned and their moisture has evaporated.

  4. 4

    4. Add the leek and garlic to the skillet with the mushrooms. Cook for 4 to 5 minutes more, until the leek is tender. Season with half the salt, half the black pepper, and the red pepper flakes if using. Remove from the heat.

  5. 5

    5. In a large bowl, whisk the eggs with 120 g ricotta, the grated Parmesan, half of the chives, half of the parsley, and the finely grated lemon zest. Mix until smooth.

  6. 6

    6. Fold the sautéed mushrooms, leek, and garlic into the egg mixture. Pour everything into the prepared skillet or dish and dot the top with small spoonfuls of the remaining ricotta.

  7. 7

    7. Bake the frittata at 200 °C / 400 °F for 16 to 18 minutes, or until the center is set and the top is lightly golden. Let it rest for 5 minutes before slicing.

  8. 8

    8. For the warm salad, whisk together the lemon juice, Dijon mustard, 1 tablespoon olive oil, the remaining salt, and the remaining black pepper in a large bowl.

  9. 9

    9. Add the still-warm cooked potatoes to the bowl and gently toss them with the dressing. Add the arugula, the remaining chives, and the remaining parsley, and toss just before serving so the arugula softens slightly.

  10. 10

    10. Serve the frittata hot or warm with the warm potato and arugula salad. If desired, finish with a little extra Parmesan on top.

Chef tips

For a lighter texture, whisk the eggs just until combined and do not overbeat. If your skillet is not oven-safe, transfer the mixture to a greased baking dish before baking.

Substitutions

You can replace the ricotta with well-drained cottage cheese or thick fresh cheese. Arugula can be swapped for baby spinach, and leek for sweet onion. For deeper flavor, use portobello mushrooms instead of regular mushrooms.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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