Tender Rice, Cheese and Carrot Moons
🧒 Kid-Friendly
Easy

Tender Rice, Cheese and Carrot Moons

Soft moon-shaped patties made with cooked rice, grated carrot, and cheese, baked until tender inside and lightly crisp outside. A fun and practical recipe for kids.

20 minPrep
25 minCook
45 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 240 g cooked white rice (cold or at room temperature)
  • 80 g finely grated carrot (well escurrida si está muy húmeda)
  • 90 g shredded mozzarella cheese (or queso suave grated)
  • 1 unit egg (lightly beaten)
  • 45 g breadcrumbs (more a poco extra si hace falta)
  • 10 g finely chopped chives (optional pero recomendado)
  • 15 ml olive oil (for brush)
  • 2 g salt (ajustar to taste)
  • 1 g ground black pepper (suave)

Nutrition facts

per serving

210 kcal
Calories
9 g
Protein
24 g
Carbs
8 g
Fat
1.5 g
Fiber
22.5 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F and line a baking tray with parchment paper or lightly grease it with some of the olive oil.

  2. 2

    2. In a large bowl, combine the cooked white rice, finely grated carrot, shredded mozzarella cheese, egg, breadcrumbs, chopped chives, salt, and ground black pepper.

  3. 3

    3. Mix well with a spoon or clean hands until you get a mixture that can be compacted. If it feels too wet, add a little more breadcrumbs.

  4. 4

    4. Take portions of the mixture and shape them into small moons or curved patties with your hands. Place them on the tray, leaving a little space between each one.

  5. 5

    5. Brush the moon patties with the olive oil on both sides to help them brown evenly.

  6. 6

    6. Bake for 12 minutes at 200 °C / 400 °F. Remove the tray, carefully flip them, and bake 13 more minutes at the same temperature until golden on the outside.

  7. 7

    7. Let them rest for 3 to 5 minutes before serving so they set better and are easier for kids to handle.

Chef tips

For a softer texture, mash the rice slightly with a fork before mixing. If you want a more even shape, chill the mixture for 10 minutes before shaping the moons.

Substitutions

You can use shredded Monterey Jack or a similar mild cheese instead of mozzarella. Chives can be replaced with very finely chopped parsley. For a gluten-free version, use gluten-free breadcrumbs.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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