
Purple Corn-Crusted Trout Milanese with Warm Rocoto Sauce and Olluco Herb Salad
An original Peruvian recipe featuring trout fillets lightly breaded in a crunchy purple corn and quinoa crust, served with a warm creamy rocoto sauce and a fresh olluco, red onion, and Andean herb salad. It is a vibrant dish with a balance of crisp texture, gentle heat, and herbal freshness.
Ingredients
- 4 600 g skinless trout fillets (approx. 150 g por filete)
- 8 g salt (divided)
- 2 g black pepper (freshly ground)
- 2 cloves garlic (grated or machacados)
- 30 ml lemon juice (fresh)
- 2 units eggs (batidos)
- 40 g rice flour (for enharinar lightly)
- 70 g toasted purple corn flakes (crushed gruesas)
- 60 g cooked and dried quinoa (for the crust)
- 60 ml vegetable oil (divided)
- 1 unit rocoto pepper, seeded and deveined (chopped)
- 160 g red onion (mitad en pluma fina and mitad chopped)
- 20 g aji amarillo paste (for the sauce)
- 180 ml evaporated milk (for the sauce)
- 80 g fresh cheese (desmenuzado)
- 250 g olluco (cut thinly sliced finas)
- 15 g cilantro (chopped)
- 10 g huacatay (chopped)
- 15 ml white vinegar (for the ensalada)
- 30 ml olive oil (for the ensalada)
- 300 g sweet potato (in wedges small for acompañar)
- 1 g ground cumin (for the camote)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Toss the sweet potato wedges with 1 tablespoon vegetable oil, cumin, 2 g salt, and a little black pepper. Spread on a tray and roast for 20 to 25 minutes, turning halfway through, until golden and tender.
- 2
Season the trout fillets with 2 g salt, black pepper, garlic, and lemon juice. Let them rest for 10 minutes while you prepare the remaining components.
- 3
For the crust, place the rice flour with a pinch of salt on one plate. Put the beaten eggs on a second plate. On a third plate, combine the toasted purple corn flakes with the cooked dried quinoa.
- 4
Coat each trout fillet first in the rice flour, then in the beaten egg, and finally press it into the purple corn and quinoa mixture to create an even crust.
- 5
Heat 2 tablespoons vegetable oil in a wide skillet over medium heat. Brown the trout fillets for 2 to 3 minutes per side, taking care not to burn the crust. Transfer them to a tray and finish cooking in the oven at 200 °C / 400 °F for 5 to 6 minutes, until cooked through but still juicy.
- 6
Meanwhile, make the warm sauce. In a small saucepan, heat 1 tablespoon vegetable oil over medium heat and sauté half of the chopped red onion for 2 minutes. Add the chopped rocoto and aji amarillo paste, and cook 2 minutes more.
- 7
Add the evaporated milk, 2 g salt, and the crumbled fresh cheese. Cook over low heat for 3 to 4 minutes, stirring, until creamy. Blend if you want a smoother texture, and keep warm.
- 8
For the salad, cook the olluco in boiling water with a pinch of salt for 3 minutes. Drain and cool slightly. Toss it with the sliced red onion, cilantro, huacatay, white vinegar, olive oil, and the remaining salt.
- 9
Serve each trout fillet with a portion of roasted sweet potato, the olluco salad, and a generous spoonful of warm rocoto sauce on top or on the side.
Chef tips
If you cannot find purple corn flakes, you can toast coarsely ground purple corn in a dry skillet until aromatic and crisp. Dry the olluco well after cooking so the salad does not become watery.
Substitutions
You can replace trout with bonito or thick silverside fillets. Fresh cheese can be swapped for mild salted ricotta, and huacatay can be replaced with a mix of mint and basil if unavailable.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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