
Crispy Polenta Mille-Feuille with Rosemary White Beans, Roasted Tomatoes, and Basil Lemon Cream
An original vegan dish featuring layers of golden crispy polenta, silky rosemary white beans, roasted cherry tomatoes, and a smooth basil, lemon, and cashew cream. Elegant, comforting, and perfect as a main course.
Ingredients
- 180 g instant polenta (for the base en capas)
- 750 ml water (for cocer the polenta)
- 8 g salt (divided, or to taste)
- 45 ml olive oil (divided)
- 480 g cooked white beans (escurridos and enjuagados si son of bote)
- 120 g yellow onion (chopped fina)
- 9 g garlic (chopped, divided)
- 4 g fresh rosemary (chopped fino)
- 300 g cherry tomatoes (whole)
- 15 ml balsamic vinegar (for the tomates)
- 90 g cashews (remojados 20 minutos en agua hot and escurridos)
- 20 g fresh basil (leaves)
- 1 unit lemon (2 tbsp de zumo)
- 16 g nutritional yeast (for the cream)
- 80 ml cold water (for triturar the cream)
- 2 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray and a small square pan or container with parchment paper, or lightly grease the pan with a little olive oil.
- 2
Bring 750 ml (3 cups) of water and 4 g (3/4 tsp) salt to a boil. Lower the heat, slowly whisk in the polenta, and cook for 4 to 5 minutes, stirring constantly, until thick and smooth. Stir in 15 ml (1 tbsp) olive oil.
- 3
Spread the hot polenta into the prepared pan in an even layer about 1.5 cm / 1/2 inch thick. Smooth the top and let it cool for 20 minutes, until firm.
- 4
While the polenta cools, toss the cherry tomatoes with 15 ml (1 tbsp) olive oil, the balsamic vinegar, 1 g (1/4 tsp) salt, and a pinch of black pepper. Place them on the tray and roast at 220 °C / 425 °F for 18 to 20 minutes, until tender and lightly caramelized.
- 5
Heat 15 ml (1 tbsp) olive oil in a skillet over medium heat. Add the onion and cook for 5 minutes until translucent. Add 6 g (2 cloves) garlic and the fresh rosemary, and cook 1 minute more.
- 6
Add the white beans, 60 ml (1/4 cup) water, 2 g (1/2 tsp) salt, and black pepper to taste. Cook for 6 to 8 minutes over medium-low heat, lightly mashing some of the beans with a spoon for a creamy texture. Keep warm.
- 7
For the cream, place the soaked cashews, fresh basil, 3 g (1 clove) garlic, lemon zest, 30 ml (2 tbsp) lemon juice, nutritional yeast, 80 ml (1/3 cup) cold water, 1 g (1/4 tsp) salt, and a pinch of black pepper in a blender. Blend until completely smooth and silky.
- 8
Unmold the firm polenta and cut it into 8 equal rectangles or squares. Heat a large nonstick skillet and sear the pieces, using the remaining oil if needed, for 3 to 4 minutes per side until golden and crisp.
- 9
Assemble each serving by placing one piece of polenta on the plate, a generous spoonful of rosemary white beans, some roasted tomatoes, and a little basil lemon cream. Repeat with another layer of polenta, beans, tomatoes, and cream to form a two-tier mille-feuille.
- 10
Finish with a little extra black pepper and serve immediately while the polenta stays crisp and the beans are hot.
Chef tips
For a cleaner presentation, let the polenta cool completely before cutting. For a looser cream, add 1 or 2 extra tablespoons of cold water while blending.
Substitutions
You can substitute the white beans with cannellini beans or large cooked white beans. Basil can be replaced with parsley and a little mint for a different flavor profile. If you do not have cashews, use soaked sunflower seeds, though the texture will be slightly less creamy.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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