Cheery Forest Oat, Apple and Carrot Mini Muffins
🧒 Kid-Friendly
Easy

Cheery Forest Oat, Apple and Carrot Mini Muffins

Soft and tender mini muffins for kids, made with ground oats, grated apple, and finely shredded carrot. They have gentle natural sweetness, a fluffy texture, and a size that is perfect for little hands.

15 minPrep
18 minCook
33 minTotal
12Servings
Vegetarian

Ingredients

Adjust servings
12
  • 120 g rolled oats (crushed hasta obtener harina fina)
  • 60 g all-purpose flour (for dar estructura)
  • 8 g baking powder
  • 2 g ground cinnamon
  • 1 unit egg (at room temperature)
  • 120 ml unsweetened applesauce
  • 120 ml milk
  • 30 ml vegetable oil
  • 80 g apple (grated finely)
  • 60 g carrot (grated finely)
  • 15 ml honey
  • 5 ml vanilla extract

Nutrition facts

per serving

92 kcal
Calories
2.5 g
Protein
13.4 g
Carbs
3.4 g
Fat
1.4 g
Fiber
12 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    1. Preheat the oven to 180 °C / 350 °F and lightly grease a 12-cup mini muffin pan or line it with small paper liners.

  2. 2

    2. Blend the rolled oats into a fine flour. Transfer to a bowl and mix with the all-purpose flour, baking powder, and ground cinnamon.

  3. 3

    3. In another bowl, whisk the egg with the unsweetened applesauce, milk, vegetable oil, honey, and vanilla extract until well combined.

  4. 4

    4. Add the grated apple and grated carrot to the wet mixture and stir gently.

  5. 5

    5. Add the dry ingredients to the wet ingredients and mix just until no dry spots remain; do not overmix.

  6. 6

    6. Divide the batter into the pan, filling each cup about three-quarters full.

  7. 7

    7. Bake for 16 to 18 minutes at 180 °C / 350 °F, or until a toothpick inserted in the center comes out clean.

  8. 8

    8. Let the mini muffins rest in the pan for 5 minutes, then transfer them to a rack to cool slightly before serving.

Chef tips

For a softer texture, grate the apple and carrot on the fine side of a grater. If the apple releases a lot of juice, lightly squeeze it before adding.

Substitutions

You can replace the milk with unsweetened plant-based milk and the honey with maple syrup for a different flavor. The all-purpose flour can be replaced with a gluten-free baking blend, adjusting texture if needed.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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