
Warm Chickpea and Leek Cakes with Silky Roasted Carrot Sauce and Cucumber, Apple, and Dill Salad
An original vegan recipe featuring golden chickpea and leek cakes served over a smooth roasted carrot-lemon sauce and paired with a fresh, crisp cucumber, apple, and dill salad. It balances texture, acidity, and natural sweetness in one complete dish.
Ingredients
- 360 g cooked chickpeas, drained (well escurridos)
- 180 g leek (solo the parte blanca and verde claro, chopped fino)
- 40 g ground oats (or harina of avena)
- 35 g sunflower seeds (lightly chopped)
- 15 g fresh parsley (chopped)
- 8 g garlic (1 clove for the pastelitos and 1 for the sauce)
- 1 unit lemon (zest and juice, divided)
- 2 g ground cumin (divided)
- 2 g smoked paprika (for the pastelitos)
- 8 g salt (or to taste, divided)
- 2 g black pepper (divided)
- 45 ml olive oil (divided)
- 450 g carrots (peladas and sliced)
- 120 g onion (in wedges)
- 30 g tahini (for the sauce)
- 120 ml water (for ajustar the sauce)
- 200 g cucumber (en medias lunas finas)
- 150 g green apple (en bastones finos)
- 10 g fresh dill (chopped)
- 15 ml apple cider vinegar (for the ensalada)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray with parchment paper or lightly oil it.
- 2
On the tray, toss the carrots, onion, and 1 garlic clove with 1 1/2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon ground cumin. Roast for 25 to 30 minutes at 220 °C / 425 °F, until the carrots are tender and lightly browned.
- 3
While the vegetables roast, heat 1/2 tablespoon olive oil in a skillet over medium heat. Add the leek with a pinch of salt and cook for 6 to 8 minutes, stirring, until soft. Let it cool slightly.
- 4
In a large bowl, mash the chickpeas, keeping some texture. Add the cooked leek, ground oats, sunflower seeds, parsley, 1 grated or very finely chopped garlic clove, zest of 1/2 lemon, 1 tablespoon lemon juice, smoked paprika, 1/2 teaspoon cumin, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and mix well.
- 5
Shape the mixture into 8 compact cakes of equal size. If the mixture feels too wet, let it rest for 5 minutes so the oats can absorb some moisture.
- 6
Heat 1 tablespoon olive oil in a wide skillet over medium heat. Brown the cakes for 3 to 4 minutes per side until a firm golden crust forms. Transfer them to the oven tray and finish cooking for 8 minutes at 220 °C / 425 °F.
- 7
For the salad, combine the cucumber, green apple, and dill in a bowl. Dress with apple cider vinegar, 1/2 tablespoon olive oil, 1 tablespoon lemon juice, a pinch of salt, and a pinch of black pepper. Set aside.
- 8
Transfer the roasted carrots, onion, and roasted garlic to a blender. Add the tahini, 1/2 cup water, the remaining lemon zest, and a pinch of salt. Blend until silky smooth. If needed, add a little more water for a soft, spreadable texture.
- 9
To serve, spread a layer of warm carrot sauce on each plate. Place 2 cakes per serving on top and finish with the cucumber, apple, and dill salad. Serve right away.
Chef tips
For a firmer texture, chill the cake mixture for 10 minutes before shaping. The sauce can be made ahead and gently reheated with a splash of water.
Substitutions
You can swap the sunflower seeds for pumpkin seeds for a deeper flavor. Dill can be replaced with mint or chives. If you do not have tahini, use sunflower seed butter.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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