Coffee-Cumin Turkey with Smoky Sweet Potato Mash and Lime Roasted Broccoli
🌙 Dinners
Intermediate

Coffee-Cumin Turkey with Smoky Sweet Potato Mash and Lime Roasted Broccoli

An original, comforting dinner of seared turkey medallions with an aromatic coffee-cumin crust, served over silky smoky sweet potato mash with a side of roasted broccoli finished with fresh lime.

20 minPrep
35 minCook
55 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 600 g turkey tenderloin or turkey breast, cut into medallions (secado with papel of cocina)
  • 2 cda finely ground coffee (without sugar)
  • 2 cdita ground cumin
  • 1 cdita smoked paprika
  • 1 cdita garlic powder
  • 6 g salt (divided)
  • 1 cdita black pepper (divided)
  • 45 ml olive oil (divided)
  • 700 g sweet potato, peeled and cubed
  • 30 g butter
  • 120 ml milk (templada)
  • 400 g broccoli florets
  • 1 cdita lime zest (of 1 lima)
  • 30 ml lime juice (freshly squeezed)
  • 15 ml honey
  • 2 cda chopped chives (for terminar)

Nutrition facts

per serving

465 kcal
Calories
38 g
Protein
34 g
Carbs
18 g
Fat
6 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Preheat the oven to 220°C / 425°F. Place the sweet potato in a medium pot, cover with water, and add half of the salt. Bring to a boil and cook for 15 to 18 minutes, until very tender.

  2. 2

    2. Meanwhile, in a small bowl, mix the ground coffee, cumin, smoked paprika, garlic powder, half of the black pepper, and 1 tablespoon olive oil. Rub this mixture all over the turkey medallions.

  3. 3

    3. On a baking tray, toss the broccoli with 1 tablespoon olive oil, a pinch of salt, and the remaining black pepper. Roast for 18 to 20 minutes at 220°C / 425°F, stirring halfway through, until the edges are browned.

  4. 4

    4. Heat a large skillet over medium-high heat with the remaining 1 tablespoon olive oil. Sear the turkey for 2 to 3 minutes per side. Lower the heat to medium and cook 3 to 5 minutes more, turning once, until cooked through. Remove and let rest for 5 minutes.

  5. 5

    5. Drain the sweet potato and return it to the pot. Add the butter, warm milk, the remaining salt, and mash until smooth. Stir in the lime zest and taste to adjust seasoning.

  6. 6

    6. In a small bowl, mix the lime juice with the honey. When the broccoli comes out of the oven, drizzle this mixture over it and toss gently to lightly glaze it.

  7. 7

    7. Serve a layer of sweet potato mash on each plate. Arrange the turkey medallions on top and add the roasted broccoli on the side. Finish with chopped chives over everything.

  8. 8

    8. If desired, let the turkey sit on the mash for 1 extra minute before serving so the juices settle and the contrast of coffee spice, sweet potato sweetness, and lime acidity feels balanced.

Chef tips

For deeper flavor, let the turkey sit with the coffee-cumin mixture for 10 minutes before cooking. Do not use very coarse coffee, or the crust may taste gritty.

Substitutions

You can substitute the turkey with chicken breast. The milk can be swapped for unsweetened plant milk and the butter for olive oil for a dairy-free version. Broccoli can be replaced with Brussels sprouts or cauliflower.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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