Golden Chicken with Roasted Red Pepper Almond Sauce over Spinach Orzo
🌙 Dinners
Intermediate

Golden Chicken with Roasted Red Pepper Almond Sauce over Spinach Orzo

An original, comforting dinner featuring golden seared chicken breast, a silky roasted red pepper almond sauce, and tender orzo folded with fresh spinach. It delivers deep flavor, a creamy texture without feeling heavy, and a bright lemon finish.

20 minPrep
30 minCook
50 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 600 g chicken breast (skinless, cut en 4 filetes gruesos)
  • 180 g orzo pasta (pasta dry)
  • 200 g roasted red pepper (pelado, in strips)
  • 90 g fresh spinach (lavadas)
  • 35 g sliced almonds (lightly tostadas)
  • 120 g yellow onion (chopped fina)
  • 12 g garlic (chopped)
  • 360 ml chicken broth (divided)
  • 120 ml heavy cream (or cream espesa)
  • 30 g grated Parmesan cheese (more extra optional for servir)
  • 30 ml olive oil (divided)
  • 15 g butter
  • 15 ml lemon juice (freshly squeezed)
  • 4 g smoked paprika
  • 1 g dried oregano
  • 0.5 g red pepper flakes (optional)
  • 6 g salt (or to taste, divided)
  • 2 g black pepper (or to taste, divided)

Nutrition facts

per serving

610 kcal
Calories
41 g
Protein
33 g
Carbs
35 g
Fat
3 g
Fiber
30 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the sliced almonds on a small baking tray and toast for 4 to 5 minutes, stirring once, until golden and fragrant. Set aside.

  2. 2

    Season the chicken breasts on both sides with 1/2 teaspoon of the salt, black pepper, and smoked paprika.

  3. 3

    Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for 2 to 3 minutes per side. Transfer the skillet to the oven and cook for 10 to 14 minutes at 220 °C / 425 °F, until the chicken is cooked through. Remove and let rest for 5 minutes.

  4. 4

    While the chicken cooks, bring a medium pot of water with a pinch of salt to a boil. Add the orzo and cook according to package directions, 8 to 10 minutes, until tender. Reserve 120 ml / 1/2 cup of the cooking water, drain the rest, and set the orzo aside.

  5. 5

    In a large skillet or wide saucepan, heat the remaining tablespoon of olive oil with the butter over medium heat. Add the onion and cook for 4 to 5 minutes until softened. Stir in the garlic, dried oregano, and red pepper flakes, and cook for 30 seconds.

  6. 6

    Add the roasted red pepper, 240 ml / 1 cup of the chicken broth, heavy cream, and half of the toasted almonds. Cook for 2 minutes to blend the flavors. Puree the mixture with an immersion blender or countertop blender until smooth.

  7. 7

    Return the sauce to the pan if needed. Add the grated Parmesan cheese and lemon juice. Season with the remaining salt. If the sauce is too thick, add some of the remaining chicken broth until silky.

  8. 8

    Fold the cooked orzo and fresh spinach into the hot sauce. Stir for 1 to 2 minutes until the spinach wilts. If needed, add a splash of the reserved pasta water to loosen the mixture.

  9. 9

    Slice the chicken into thick strips or serve it whole over the creamy orzo. Scatter the remaining toasted almonds on top and add a little extra Parmesan if desired. Serve hot.

Chef tips

For deeper flavor, use homemade roasted red peppers. If you do not have an oven-safe skillet, sear the chicken well and finish it covered over low heat until cooked through.

Substitutions

You can swap the chicken for boneless chicken thighs. Orzo can be replaced with short-grain rice or small pasta. Almonds can be replaced with cashews if other tree nuts are not a concern.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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