Duck Seco with Andean Blueberry Sauce, Creamy Hominy with Cheese, and Toasted Squash Seeds
Ecuadorian Food
Intermediate

Duck Seco with Andean Blueberry Sauce, Creamy Hominy with Cheese, and Toasted Squash Seeds

An original recipe inspired by Ecuadorian highland flavors: duck seared and slowly braised in a sauce of Andean blueberries, naranjilla, and gentle spices, served over creamy hominy with fresh cheese and finished with toasted squash seeds for texture.

30 minPrep
90 minCook
120 minTotal
4Servings
High ProteinGluten-Free

Ingredients

Adjust servings
4
  • 4 680 g duck legs (with piel and hueso)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 4 g ground annatto
  • 2 g ground cumin
  • 12 g garlic (chopped)
  • 180 g red onion (en pluma fina)
  • 120 g red bell pepper (in strips finas)
  • 180 g Andean blueberries or blueberries
  • 120 ml naranjilla pulp (without semillas if possible)
  • 240 ml chicha de jora
  • 360 ml chicken broth or water (hot)
  • 20 g grated panela
  • 12 g cilantro (chopped, divided)
  • 500 g cooked hominy (escurrido)
  • 240 ml milk
  • 120 g fresh cheese (desmenuzado, divided)
  • 20 g butter
  • 40 g squash seeds or pumpkin seeds
  • 30 ml vegetable oil (divided)

Nutrition facts

per serving

690 kcal
Calories
35 g
Protein
30 g
Carbs
47 g
Fat
5 g
Fiber
25 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    1. Season the duck legs with 4 g (3/4 tsp) salt, black pepper, ground annatto, and ground cumin. Rub half of the chopped garlic over the duck and let it rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. Heat a heavy pot or Dutch oven over medium heat and add 15 ml (1 tbsp) vegetable oil. Sear the duck legs skin-side down for 6 to 8 minutes until they release fat and become well browned; turn and brown for 2 more minutes. Remove and set aside. If there is too much fat, leave only 1 tablespoon in the pot.

  3. 3

    3. In the same pot, add the red onion, red bell pepper, and the remaining garlic. Cook over medium heat for 5 minutes, stirring, until the onion softens. Add the Andean blueberries and cook 2 minutes more, lightly crushing some of the fruit with a spoon.

  4. 4

    4. Pour in the naranjilla pulp, chicha de jora, chicken broth or water, and grated panela. Stir well, scraping up the browned bits from the bottom. Add half of the chopped cilantro.

  5. 5

    5. Return the duck legs to the pot, skin side up. Once the liquid reaches a gentle simmer, cover and cook over low heat for 70 minutes, or until the duck is very tender. You can also finish cooking in a preheated oven at 325°F / 160°C for 70 minutes in an oven-safe pot.

  6. 6

    6. While the duck cooks, make the creamy hominy. Place the cooked hominy in a saucepan with the milk, butter, and 2 g (1/4 tsp) salt. Cook over medium-low heat for 10 to 12 minutes, stirring often, until the hominy is creamy and some kernels soften slightly.

  7. 7

    7. Add 80 g (about 2.8 oz) of the fresh cheese to the hominy and stir for 1 more minute until incorporated but not fully melted. Adjust with the remaining salt if needed. Keep warm.

  8. 8

    8. Toast the squash seeds in a dry skillet over medium heat for 3 to 4 minutes, stirring constantly, until fragrant and lightly golden. Remove from the heat.

  9. 9

    9. When the duck is tender, uncover the pot and cook for 8 to 10 minutes more over medium heat to reduce the Andean blueberry and naranjilla sauce slightly. Taste and adjust salt if needed.

  10. 10

    10. Serve a bed of creamy hominy on each plate, place one duck leg on top, and spoon over the sauce. Finish with the remaining fresh cheese, the toasted squash seeds, and the rest of the chopped cilantro.

  11. 11

    11. If you want to keep the dish warm before serving, cover it and hold it in the oven at 200°F / 95°C for up to 15 minutes.

Chef tips

For a deeper sauce, mash a little extra Andean blueberry into the pot at the end of cooking. If the duck releases a lot of fat, spoon off the excess before reducing the sauce.

Substitutions

If you cannot find Andean blueberries, use regular blueberries. Naranjilla can be replaced with a mild passion fruit mixture plus a little lime juice. Hominy can be substituted with large-kernel cooked white corn.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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