Gentle Turkey Seco with Naranjilla and Mint, served with Sautéed Hominy and Roasted Squash
Ecuadorian Food
Intermediate

Gentle Turkey Seco with Naranjilla and Mint, served with Sautéed Hominy and Roasted Squash

An original Ecuadorian-inspired recipe featuring browned, tender turkey in an aromatic sauce of naranjilla, annatto, cumin, and fresh mint. It is served with sautéed hominy with onion and cilantro, plus roasted squash for a comforting dish with strong local character.

25 minPrep
60 minCook
85 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 800 g turkey, cut into medium pieces (muslo or pechuga skinless)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 3 g ground cumin
  • 8 g ground annatto or annatto paste
  • 12 g garlic (chopped)
  • 180 g red onion (diced small, divided)
  • 120 g red bell pepper (diced small)
  • 200 g tomato (pelado and chopped)
  • 240 ml naranjilla (pulpa or juice colado)
  • 360 ml chicken or vegetable broth (hot)
  • 12 g grated panela
  • 10 g fresh mint (leaves chopped, divided)
  • 12 g fresh cilantro (chopped, divided)
  • 45 ml vegetable oil (divided)
  • 500 g cooked hominy (escurrido)
  • 500 g squash (pelado and diced)
  • 1 g dried oregano
  • 15 ml lemon juice

Nutrition facts

per serving

432 kcal
Calories
39 g
Protein
28 g
Carbs
18 g
Fat
5 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the squash on a baking tray and toss it with 1 tablespoon vegetable oil, 2 g salt, dried oregano, and a pinch of black pepper. Roast for 30 to 35 minutes, turning halfway through, until golden and tender.

  2. 2

    2. Season the turkey with 3 g salt, black pepper, ground cumin, and half of the minced garlic. Let it rest for 10 minutes while you prepare the remaining ingredients.

  3. 3

    3. In a wide pot, heat 1 tablespoon vegetable oil over medium heat. Brown the turkey in batches for 6 to 8 minutes, until colored on both sides. Remove and set aside.

  4. 4

    4. In the same pot, add the remaining tablespoon of vegetable oil. Sauté 120 g of the red onion and the red bell pepper for 4 minutes. Add the rest of the garlic, the tomato, and the annatto; cook for 5 minutes, stirring, until a fragrant sofrito forms.

  5. 5

    5. Add the naranjilla pulp, hot broth, and grated panela. Mix well and return the turkey to the pot. Once it reaches a gentle boil, lower the heat, partially cover, and cook for 35 to 40 minutes, until the turkey is tender and the sauce has slightly thickened.

  6. 6

    6. Add half of the mint, half of the cilantro, and the lemon juice to the seco. Cook 2 minutes more and adjust with the remaining salt if needed.

  7. 7

    7. While the seco finishes, heat a skillet over medium heat with 1 teaspoon of oil from the pot or a few drops of the cooking juices. Add the remaining 60 g red onion and cook for 2 minutes. Add the cooked hominy, a pinch of salt, and stir for 4 to 5 minutes until heated through and lightly sautéed. Finish with the remaining cilantro.

  8. 8

    8. Serve a portion of turkey with plenty of naranjilla sauce, alongside the sautéed hominy and roasted squash. Sprinkle the remaining mint on top just before serving.

Chef tips

For deeper flavor, let the seasoned turkey rest for 30 minutes before browning. If the naranjilla is very tart, add an extra teaspoon of panela. The squash roasts best if the cubes are not crowded on the tray.

Substitutions

You can replace the turkey with chicken. If naranjilla is unavailable, use a mild passion fruit mixture with a little lemon, though the flavor will change. The hominy can be replaced with white rice or cooked quinoa.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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