
Creamy Polenta Stacks with Roasted Tomato Red Bean Ragout and Olive Gremolata
An original vegan dish featuring golden baked polenta rounds topped with a silky ragout of red beans, roasted tomatoes, onion, and fennel, finished with a vibrant olive, parsley, and lemon gremolata.
Ingredients
- 180 g instant polenta (for the base)
- 720 ml water (for cocer the polenta)
- 6 g salt (divided)
- 45 ml olive oil (divided)
- 16 g nutritional yeast (for dar sabor a the polenta)
- 300 g cherry tomatoes (whole)
- 150 g red onion (diced small)
- 180 g fennel bulb (diced small)
- 12 g garlic (chopped, divided)
- 2 g smoked paprika
- 1 g dried oregano
- 400 g cooked red beans (escurridas and enjuagadas)
- 180 ml tomato purée
- 15 ml balsamic vinegar
- 60 g green olives (boneless and chopped)
- 20 g fresh parsley (chopped)
- 1 unit lemon (zest and 1 tbsp of zumo)
- 1 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray and place the cherry tomatoes on it with 1 tablespoon olive oil, a pinch of the salt, and the black pepper. Roast for 20 minutes, until blistered and juicy.
- 2
Meanwhile, bring the water to a boil in a medium saucepan. Add 1/2 teaspoon salt and slowly rain in the polenta, whisking constantly. Cook over low heat for 5 minutes, or according to package directions, until thickened. Stir in the nutritional yeast and 1 tablespoon olive oil.
- 3
Spread the hot polenta into a small dish or tray in a layer about 2 cm / 3/4 inch thick. Let it cool for 15 minutes so it firms up.
- 4
In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the red onion, fennel, and half of the chopped garlic. Cook for 8 minutes, stirring, until the vegetables are tender and lightly golden.
- 5
Add the smoked paprika and dried oregano. Cook for 30 seconds. Stir in the cooked red beans, tomato purée, balsamic vinegar, and the roasted tomatoes with their juices. Add the remaining 1/2 teaspoon salt and cook over medium-low heat for 10 minutes until thick and silky.
- 6
In a small bowl, mix the green olives, fresh parsley, lemon zest, 1 tablespoon lemon juice, the remaining chopped garlic, and the last tablespoon of olive oil to make the gremolata.
- 7
Unmold or turn out the firm polenta and cut into 8 equal rounds or squares. Place them on a lightly oiled tray and bake at 220 °C / 425 °F for 10 minutes, flipping halfway, until golden on the outside.
- 8
Serve two pieces of polenta per plate, spoon the hot red bean ragout over the top, and finish with the olive gremolata.
Chef tips
For crispier edges, let the polenta cool completely before cutting and baking. The ragout tastes even better if it rests for 5 minutes before serving.
Substitutions
You can swap the red beans for pinto beans or cannellini beans. The fennel can be replaced with celery only if you want a different flavor profile, keeping the allergen in mind. Green olives can be replaced with black olives.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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