Spiced Cantaloupe Lime Jasmine Tea Cooler
🥤 Beverages
Easy

Spiced Cantaloupe Lime Jasmine Tea Cooler

An original, refreshing drink combining ripe cantaloupe, delicate jasmine tea, fresh lime juice, a touch of fresh ginger, and a sparkling finish with soda water. It is fragrant, light, and perfect for warm days.

15 minPrep
10 minCook
25 minTotal
4Servings
VegetarianGluten-FreeDairy-Free

Ingredients

Adjust servings
4
  • 500 g ripe cantaloupe, cubed (without semillas ni peel)
  • 300 ml water (for infusionar the té)
  • 6 g jasmine tea (approx. 3 bolsitas or té suelto)
  • 8 g fresh grated ginger (grated fino)
  • 80 ml fresh lime juice (freshly squeezed)
  • 45 g honey (ajustar to taste)
  • 1 g fine salt (realza the sabor)
  • 400 ml chilled sparkling water (for terminar the bebida)
  • 300 g ice (for servir)
  • 8 g mint leaves (for licuar and decorar)

Nutrition facts

per serving

86 kcal
Calories
1.1 g
Protein
21 g
Carbs
0.2 g
Fat
1.3 g
Fiber
19.7 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Heat the water in a small saucepan until very hot but not boiling, about 175°F/80°C. Remove from the heat, add the jasmine tea and grated ginger, and steep for 4 minutes.

  2. 2

    2. Strain the infusion to remove the tea and ginger. Add the honey while the infusion is still warm and stir until fully dissolved. Let it cool for 10 minutes, or until room temperature.

  3. 3

    3. Place the cantaloupe, lime juice, salt, half of the mint leaves, and the cooled infusion in a blender. Blend until completely smooth.

  4. 4

    4. Taste the mixture and adjust with a little more honey or lime if desired. For a finer texture, strain the drink through a fine-mesh sieve.

  5. 5

    5. Divide the ice among 4 glasses. Pour in the cantaloupe mixture until each glass is about three-quarters full.

  6. 6

    6. Top each glass with chilled sparkling water and stir gently. Garnish with the remaining mint leaves and serve immediately.

Chef tips

For deeper flavor, chill the melon base for 30 minutes before adding the sparkling water. Do not boil the jasmine tea to avoid bitterness.

Substitutions

You can replace the honey with agave syrup for a vegan version. If you do not have cantaloupe, use a similar orange-fleshed melon. Mint can be swapped for sweet basil for a different profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon
  • Illustrative image: Wooden cutting boardIllustrative image

    Teakhaus Teak Cutting Board

    Stable base for chopping

    • Stable surface for chopping
    • Gentle on your knife edge
    • Hand-wash and let it dry
    View on Amazon

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