Amber Persimmon, Mandarin and Oat Smoothie with Cashew and Ginger
A creamy, original smoothie that blends the silky sweetness of persimmon with the fragrant brightness of mandarin, the soft texture of oats, and the gentle warmth of fresh ginger. Cashews add body and a delicately velvety finish.
Ingredients
- 220 g ripe persimmon (without semillas, diced)
- 160 g mandarin (pelada and without semillas)
- 300 ml oat milk (cold)
- 40 g cashews (naturales, unsalted)
- 25 g rolled oats (lightly tostados)
- 6 g fresh ginger (pelado)
- 15 ml honey (ajustar to taste)
- 1 g ground cinnamon (optional)
- 120 g ice (approx.)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Toast the rolled oats in a small skillet over medium heat for 2 minutes, stirring often, until fragrant. If checking the surface with a thermometer, keep the heat around 300°F to 320°F (150°C to 160°C). Remove and let cool for 1 minute.
- 2
Place the persimmon, mandarin, oat milk, cashews, toasted rolled oats, fresh ginger, honey, ground cinnamon, and ice into a blender.
- 3
Blend for 45 to 60 seconds, until very smooth and creamy. If you prefer a thinner texture, add a little more oat milk and blend again for 10 seconds.
- 4
Taste and adjust sweetness with a little more honey if desired, then blend briefly to combine.
- 5
Serve immediately in 2 chilled glasses.
Chef tips
For an even silkier texture, soak the cashews in cold water for 20 minutes and drain before blending. Use very ripe persimmon for the best natural sweetness and color.
Substitutions
You can replace the honey with maple syrup for a vegan version. Oat milk can be swapped for almond milk or cold water, and cashews can be replaced with macadamias or sunflower seeds for a different profile.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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