Golden Loquat, Kefir and Saffron Smoothie
🥤 Smoothies
Easy

Golden Loquat, Kefir and Saffron Smoothie

An original, delicate smoothie blending ripe loquats, creamy kefir, mild honey, almond, and a brief saffron infusion for a floral, fruity, lightly toasted flavor profile.

12 minPrep
3 minCook
15 minTotal
2Servings
VegetarianGluten-Free

Ingredients

Adjust servings
2
  • 220 g ripe loquats, pitted (pelados si the piel es gruesa)
  • 300 ml plain kefir (well cold)
  • 120 ml unsweetened almond milk (cold)
  • 20 g toasted almonds (unsalted)
  • 20 g honey (ajustar to taste)
  • 0.15 g saffron threads (a pinch generous)
  • 30 ml hot water (a 175°F/80°C for infusionar)
  • 1 g ground cinnamon (optional pero recomendada)
  • 80 g ice (approx.)

Nutrition facts

per serving

213 kcal
Calories
7.2 g
Protein
24.8 g
Carbs
10.1 g
Fat
3.2 g
Fiber
21.6 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    1. Place the saffron threads in a small cup with the hot water at 80°C/175°F and let them steep for 3 minutes.

  2. 2

    2. Meanwhile, wash the loquats, remove the pits, and peel them if the skin feels tough. Set the flesh aside.

  3. 3

    3. Add the loquats, plain kefir, unsweetened almond milk, toasted almonds, honey, ground cinnamon, and ice to a blender.

  4. 4

    4. Pour in the saffron infusion, including all the liquid, to capture its color and aroma.

  5. 5

    5. Blend for 45 to 60 seconds until very smooth, creamy, and uniform. If you prefer a thinner texture, add 1 to 2 extra tablespoons of almond milk and blend again.

  6. 6

    6. Taste and adjust with a little more honey if you want it sweeter. Serve immediately in 2 chilled glasses.

Chef tips

For an even silkier texture, soak the toasted almonds in the almond milk for 5 minutes before blending. If the loquats are very ripe, slightly reduce the honey to keep the sweetness balanced.

Substitutions

You can swap the honey for maple syrup for a different variation, though it will change the flavor profile. Kefir can be replaced with plain drinkable yogurt, and toasted almonds with toasted cashews.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon
  • Illustrative image: Wooden cutting boardIllustrative image

    Teakhaus Teak Cutting Board

    Stable base for chopping

    • Stable surface for chopping
    • Gentle on your knife edge
    • Hand-wash and let it dry
    View on Amazon

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