White Peach, Ginger and Almond Cream Smoothie with Jasmine Tea
An original, delicate smoothie blending white peach, chilled banana, Greek yogurt, almond butter, and a hint of jasmine tea with fresh ginger. Creamy, aromatic, and balanced, perfect for breakfast or a snack.
Ingredients
- 120 ml jasmine tea (preparado and enfriado)
- 180 g white peach (boneless and en trozos)
- 100 g banana (sliced and cold)
- 170 g plain Greek yogurt (cold)
- 32 g almond butter (suave)
- 8 g fresh ginger (pelado and grated)
- 14 g honey (or to taste)
- 2.5 ml vanilla extract
- 70 g ice
- 10 g sliced almonds (lightly tostadas for servir)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Prepare the jasmine tea by steeping it in hot water for 3 to 4 minutes, then cool it completely before using. If you want to lightly warm the sliced almonds, toast them for 2 minutes in a skillet over medium heat or 2 minutes in an oven at 350°F/175°C, then let them cool.
- 2
2. Add the chilled jasmine tea, white peach, banana, Greek yogurt, almond butter, fresh ginger, honey, and vanilla extract to a blender.
- 3
3. Add the ice and blend for 45 to 60 seconds, until the mixture is very smooth and creamy.
- 4
4. Taste the smoothie and adjust with a little more honey if you prefer it sweeter. Blend for 10 more seconds if you make any adjustment.
- 5
5. Serve immediately in 2 glasses and finish with the toasted sliced almonds on top.
Chef tips
For a thicker texture, freeze the sliced banana for at least 2 hours beforehand. The peach should be ripe to provide natural sweetness and better aroma.
Substitutions
You can substitute the Greek yogurt with thick plain yogurt, the honey with maple syrup, and the almond butter with cashew butter if flavor changes are acceptable. If you do not have jasmine tea, use mild chilled green tea.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign in
