Golden Roasted Pineapple, Ginger and Cashew Smoothie
An original velvety smoothie that blends lightly roasted pineapple, fresh ginger, cashews, and a touch of lime for a tropical, warm, and balanced flavor.
Ingredients
- 300 g fresh pineapple, cubed (for roasting)
- 40 g raw cashews (remojados 10 minutos en agua hot and escurridos)
- 300 ml oat milk (cold)
- 12 g fresh ginger (pelado and chopped)
- 100 g ripe banana (sliced and congelado)
- 15 ml lime juice (freshly squeezed)
- 1 g ground cinnamon
- 2.5 ml vanilla extract
- 80 g ice
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220°C / 425°F.
- 2
Place the pineapple cubes on a tray and roast for 8 to 10 minutes at 220°C / 425°F, until the edges start to caramelize. Let cool slightly for 5 minutes.
- 3
Add the roasted pineapple, soaked and drained cashews, oat milk, ginger, frozen banana, lime juice, cinnamon, vanilla, and ice to a blender.
- 4
Blend for 45 to 60 seconds until very smooth and creamy.
- 5
Taste the smoothie and adjust with a little more oat milk if you prefer a thinner texture.
- 6
Serve immediately in 2 chilled glasses.
Chef tips
For deeper flavor, let the pineapple develop some color while roasting. For an extra silky texture, blend the cashews with the oat milk for 20 seconds before adding the remaining ingredients.
Substitutions
You can replace oat milk with coconut milk beverage or almond milk. Cashews can be replaced with macadamia nuts, keeping in mind the flavor will change and it will still contain tree nuts.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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