Chilled Roasted Plum and Black Tea Pecan Shake
🥤 Beverages
Intermediate

Chilled Roasted Plum and Black Tea Pecan Shake

An original, elegant drink that blends roasted plums, concentrated black tea, toasted pecans, and yogurt into a chilled shake with balanced fruit-forward and deep aromatic notes.

15 minPrep
20 minCook
35 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 500 g ripe plums, halved and pitted (approx. 6 ciruelas medium)
  • 30 ml honey (for rostizar the fruta)
  • 2 g ground cinnamon (divided)
  • 240 ml black tea (fuerte and ya preparado, luego enfriado)
  • 60 g pecans (lightly tostadas)
  • 360 g plain yogurt (cold)
  • 240 ml milk (cold)
  • 5 ml vanilla extract
  • 300 g ice
  • 1 g fine salt

Nutrition facts

per serving

271 kcal
Calories
7 g
Protein
31 g
Carbs
14 g
Fat
3 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F.

  2. 2

    Place the plums on a small baking tray, cut side up. Drizzle with the honey and sprinkle with half of the ground cinnamon.

  3. 3

    Roast the plums for 18 to 20 minutes at 200 °C / 400 °F, until tender with lightly caramelized edges. Let them cool for 10 minutes.

  4. 4

    Meanwhile, toast the pecans in a dry skillet over medium heat for 3 to 4 minutes, stirring often, until fragrant. Remove from the heat and let cool.

  5. 5

    In a blender, add the roasted plums with their juices, chilled black tea, toasted pecans, plain yogurt, milk, vanilla extract, the remaining cinnamon, fine salt, and ice.

  6. 6

    Blend for 45 to 60 seconds until the drink is very cold, creamy, and smooth.

  7. 7

    Taste and adjust the texture with a little more milk if you want a lighter shake. Serve immediately in 4 chilled glasses.

Chef tips

For a silkier texture, blend the pecans first with the milk and tea, then add the remaining ingredients. For a more refined presentation, strain the mixture before serving.

Substitutions

You can replace the honey with maple syrup for a different flavor profile. Pecans can be swapped for walnuts if preferred. Plain yogurt can be replaced with Greek yogurt for a thicker texture.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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