Lunar Mango, Coconut and Matcha Lime Smoothie
An original, creamy smoothie blending ripe mango, Greek yogurt, coconut and a touch of matcha tea and lime for a fresh, floral and lightly green flavor profile.
Ingredients
- 250 g ripe mango, cubed and frozen (for textura more espesa)
- 180 g plain Greek yogurt (cold)
- 180 ml light coconut milk (well agitada)
- 100 g ripe banana (pelado)
- 25 ml lime, juice and a little zest (usar also 1/2 tsp of zest)
- 4 g matcha tea powder (tamizado)
- 12 g unsweetened shredded coconut (more a poco extra optional for servir)
- 15 ml honey (ajustar to taste)
- 80 g ice (optional, for a textura more cold)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Place the frozen mango, Greek yogurt, coconut milk, banana, lime juice and lime zest in a blender.
- 2
2. Add the sifted matcha powder, shredded coconut, honey and ice.
- 3
3. Blend for 45 to 60 seconds until completely smooth, creamy and evenly mixed. If you prefer a thinner texture, add a little more coconut milk and blend again.
- 4
4. Taste and adjust with a bit more honey or a few extra drops of lime juice if you want more sweetness or brightness.
- 5
5. Serve immediately in two glasses and, if desired, finish with a little extra shredded coconut on top. No cooking is required; if you want to chill the glasses before serving, place them in the refrigerator for 5 minutes at 39 °F / 4 °C.
Chef tips
For deeper flavor, use very ripe mango and chill the coconut milk beforehand. Sifting the matcha prevents lumps and helps create an even color.
Substitutions
You can replace the honey with maple syrup for a no-honey version. Greek yogurt can be swapped for coconut yogurt if you want to avoid dairy, although the texture will be slightly lighter.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
Illustrative imageTeakhaus Teak Cutting Board
Stable base for chopping
- Stable surface for chopping
- Gentle on your knife edge
- Hand-wash and let it dry
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