
Miso-Orange Glazed Eggplant over Creamy Coconut Millet with Toasted Pepitas
An original dairy-free main dish featuring roasted eggplant glazed with a bold miso, orange, and ginger sauce, served over coconut-simmered millet with fresh spinach and a crunchy finish of toasted pepitas.
Ingredients
- 2 approx. 700 g medium eggplant (cut a lo largo en mitades)
- 180 g uncooked millet (enjuagado)
- 400 ml unsweetened coconut milk (preferiblemente whole)
- 240 ml water (for cocinar the mijo)
- 60 g fresh spinach (lightly compacta)
- 35 g pumpkin seeds (pepitas) (for tostar)
- 45 g white miso (aporta umami and salinidad)
- 80 ml fresh orange juice (freshly squeezed)
- 1 orange orange zest (solo the parte coloreada)
- 15 ml maple syrup (for equilibrar the glaseado)
- 10 g fresh ginger (grated fino)
- 2 cloves garlic (chopped or grated)
- 45 ml olive oil (divided)
- 15 ml tamari (without gluten si es necesario)
- 15 ml rice vinegar (for dar brillo al glaseado)
- 2 g ground cumin (for the mijo)
- 4 g salt (ajustar to taste)
- 1 g black pepper (freshly ground)
- 2 units scallion or green onion (finely rebanados for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 425°F / 220°C. Line a baking tray with parchment paper or lightly grease it.
- 2
Score the flesh of the eggplants in a crosshatch pattern without cutting through the skin. Rub them with 1 tablespoon olive oil, add a pinch of salt and pepper, and place them cut side up on the tray.
- 3
Roast the eggplants for 25 minutes at 425°F / 220°C, until tender and lightly browned.
- 4
Meanwhile, in a medium saucepan, dry-toast the millet over medium heat for 2 minutes, stirring, until nutty. Add the cumin, coconut milk, water, and half of the salt. Once it reaches a gentle boil, reduce the heat, cover, and cook for 18 minutes until the liquid is absorbed and the millet is tender.
- 5
Turn off the heat under the millet, add the fresh spinach and 1 tablespoon olive oil, stir, cover again, and let rest for 5 minutes so the spinach wilts. Then fluff with a fork.
- 6
In a bowl, whisk together the white miso, orange juice, orange zest, maple syrup, ginger, garlic, tamari, rice vinegar, and 1 tablespoon olive oil until smooth.
- 7
Toast the pepitas in a small skillet over medium heat for 3 to 4 minutes, stirring often, until puffed and fragrant. Remove immediately so they do not burn.
- 8
Remove the eggplants from the oven and brush them generously with the miso-orange glaze, making sure it gets into the cuts.
- 9
Return the eggplants to the oven and bake for 8 to 10 minutes more at 425°F / 220°C, until the glaze is glossy and lightly caramelized around the edges.
- 10
Taste the millet and adjust with the remaining salt and more black pepper if needed. Spoon the creamy millet onto plates or bowls, top with the glazed eggplants, and finish with the toasted pepitas and sliced scallions.
Chef tips
For a deeper browned finish, you can broil the eggplants for 1 to 2 minutes at the end, watching closely. The millet has the best texture if it rests covered before serving to finish steaming.
Substitutions
You can swap the millet for quinoa for a lighter version. If you do not have pepitas, use sunflower seeds. Tamari can be replaced with soy sauce if you do not need the dish to be gluten-free.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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