Creamy Quinoa Carapulcra with Aji Panca Pork Ribs and Apple
Peruvian Food
Intermediate

Creamy Quinoa Carapulcra with Aji Panca Pork Ribs and Apple

An original recipe inspired by Peruvian Creole flavors: browned pork ribs braised with aji panca, served over a smooth, creamy quinoa and dried potato carapulcra, with a touch of apple to balance the stew’s depth.

25 minPrep
70 minCook
95 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 800 g pork ribs, cut into pieces (with hueso)
  • 180 g dried potato (enjuagada and remojada 20 minutos)
  • 150 g white quinoa (well lavada)
  • 180 g red onion (chopped finely)
  • 18 g garlic (chopped or ground)
  • 60 g aji panca paste (divided)
  • 30 g aji amarillo paste (for the base of the guiso)
  • 2 g ground cumin
  • 1 g ground cinnamon
  • 0.5 g ground cloves
  • 900 ml pork or chicken stock (hot)
  • 140 g red apple (pelada and cut diced small)
  • 35 g ground roasted peanuts (unsalted)
  • 30 ml vegetable oil
  • 80 ml white wine (optional pero recomendado)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 8 g fresh mint (chopped)
  • 10 g fresh parsley (chopped for terminar)

Nutrition facts

per serving

620 kcal
Calories
31 g
Protein
33 g
Carbs
39 g
Fat
5 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

PeanutsSulfites

Instructions

  1. 1

    1. Rinse the dried potato under cold water and soak it for 20 minutes. Drain well before cooking. Meanwhile, rinse the quinoa in several changes of water until it stops foaming, then set aside.

  2. 2

    2. Season the pork ribs with salt, black pepper, half of the cumin, and 2 tablespoons of aji panca paste. Let them rest for 10 minutes to absorb the flavor.

  3. 3

    3. Heat a large pot over medium-high heat with the oil. Brown the ribs on all sides for 8 to 10 minutes until well seared. Remove and set aside.

  4. 4

    4. In the same pot, reduce to medium heat and sauté the red onion for 5 minutes. Add the garlic, remaining aji panca, aji amarillo, remaining cumin, cinnamon, and ground cloves. Cook for 3 minutes, stirring, until an aromatic paste forms.

  5. 5

    5. Pour in the white wine and cook for 2 minutes so it reduces slightly. Add the diced apple and cook 2 more minutes until it begins to soften.

  6. 6

    6. Return the ribs to the pot. Add 500 ml (2 1/8 cups) hot stock, partially cover, and cook over low heat for 35 minutes, stirring once or twice.

  7. 7

    7. Add the soaked dried potato, rinsed quinoa, and the remaining 400 ml (1 2/3 cups) hot stock. Mix well so the base does not stick to the bottom.

  8. 8

    8. Cook over low heat, partially covered, for 20 minutes, stirring every 5 minutes. The dried potato should partially break down and the quinoa should become tender, creating a creamy texture.

  9. 9

    9. Add the ground roasted peanuts and chopped mint. Stir and cook 5 minutes more, adjusting with salt and pepper if needed. If you want a looser texture, add a little more hot stock.

  10. 10

    10. Turn off the heat and let it rest for 5 minutes. Serve the creamy carapulcra with the ribs on top and finish with chopped fresh parsley.

  11. 11

    11. If you want to reheat the dish in the oven, transfer it to an oven-safe dish and cover it. Heat at 180 °C / 350 °F for 12 to 15 minutes, until thoroughly hot.

Chef tips

For deeper flavor, brown the ribs thoroughly before making the sofrito. The apple should not dominate; its role is to add gentle sweetness and round out the aji panca.

Substitutions

You can replace the pork ribs with bone-in chicken, reducing the initial cooking time by about 10 minutes. If you cannot find dried potato, use 300 g of yellow potato in cubes, though the texture will be less traditional. Mint can be replaced with a little fresh cilantro.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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