Creamy Quinoa Chaufa with Tamarind Aji Panca Chicken and Scallion Omelet
Peruvian Food
Intermediate

Creamy Quinoa Chaufa with Tamarind Aji Panca Chicken and Scallion Omelet

An original Peruvian-inspired recipe that reimagines chaufa with stir-fried cooked quinoa, tamarind and aji panca glazed chicken, aromatic vegetables, and strips of scallion omelet. It combines smoky, sweet, and savory notes in a comforting main dish.

25 minPrep
30 minCook
55 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 600 g Chicken breast, diced (skinless ni hueso)
  • 250 g Raw quinoa (Enjuagada)
  • 500 ml Water (for cocer the quinua)
  • 8 g Salt (divided, or to taste)
  • 45 g Aji panca paste (divided)
  • 60 g Tamarind pulp (without semillas)
  • 60 ml Soy sauce (divided)
  • 15 g Minced garlic (divided)
  • 10 g Grated ginger (divided)
  • 45 ml Vegetable oil (divided)
  • 3 unit Eggs (for the tortilla)
  • 80 ml Evaporated milk (for dar cremosidad)
  • 40 g Chopped scallions (divided)
  • 120 g Red onion, thinly sliced
  • 100 g Red bell pepper, small dice
  • 120 g Cooked corn kernels
  • 15 g Chopped cilantro
  • 5 ml Sesame oil (optional pero recomendado)
  • 2 g Black pepper (freshly ground)
  • 1 unit Lime (Su juice for terminar)

Nutrition facts

per serving

512 kcal
Calories
38 g
Protein
42 g
Carbs
21 g
Fat
4 g
Fiber
38 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggsSoySesame

Instructions

  1. 1

    1. Rinse the quinoa under cold water. Place it in a pot with 500 ml (2 1/8 cups) water and 2 g (about 1/3 tsp) salt. Bring to a boil, lower the heat, cover, and cook for 15 minutes until the liquid is absorbed. Turn off the heat, let it rest for 5 minutes, then spread the quinoa on a tray to cool so it stays fluffy.

  2. 2

    2. In a bowl, mix the chicken with 30 g (2 tbsp) aji panca paste, tamarind pulp, 30 ml (2 tbsp) soy sauce, 10 g (2 tsp) garlic, 5 g (1 tsp) ginger, 2 g (about 1/3 tsp) salt, and black pepper. Let marinate for 10 minutes.

  3. 3

    3. Beat the eggs with the evaporated milk, half of the scallions, and a pinch of salt. Heat a nonstick skillet over medium heat with 5 ml (1 tsp) vegetable oil and cook a thin omelet for 1 to 2 minutes per side until set. Remove, cool slightly, and cut into strips.

  4. 4

    4. Heat a large skillet or wok over medium-high heat. Add 15 ml (1 tbsp) vegetable oil and brown the marinated chicken for 6 to 8 minutes, stirring so it caramelizes with the tamarind and aji panca. If you prefer using the oven, cook the chicken on a tray at 400°F / 200°C for 12 to 15 minutes. Set aside the chicken and its juices.

  5. 5

    5. In the same skillet, add the remaining vegetable oil. Stir-fry the red onion, red bell pepper, the rest of the garlic, and the rest of the ginger for 2 to 3 minutes until fragrant but still slightly crisp. Add the cooked corn kernels and stir for 1 more minute.

  6. 6

    6. Add the cooked, loosened quinoa to the skillet. Add the remaining 15 g (1 tbsp) aji panca paste, the remaining 30 ml (2 tbsp) soy sauce, and the sesame oil, then mix well for 3 to 4 minutes so the quinoa absorbs the flavors and turns evenly seasoned.

  7. 7

    7. Return the chicken and all its juices to the skillet. Do not add any extra evaporated milk; the creamy element is already incorporated into the omelet. Toss the chaufa for 1 to 2 more minutes until moist but not runny. Adjust with the remaining salt if needed.

  8. 8

    8. Turn off the heat and add the chopped cilantro, the rest of the scallions, and the lime juice. Toss gently to brighten the dish.

  9. 9

    9. Serve the creamy quinoa chaufa hot and finish with the scallion omelet strips on top.

Chef tips

For the best stir-fry texture, cool the cooked quinoa completely before adding it to the skillet; this keeps it fluffy like chaufa. For extra color, lightly char the corn before mixing it in.

Substitutions

You can replace the chicken breast with boneless chicken thighs. If you cannot find tamarind, use 2 tablespoons unsweetened passion fruit concentrate plus 1 extra teaspoon of soy sauce to keep the balance. Scallions can be replaced with the green part of spring onions.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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