Peruvian Turkey Stew with Tree Tomato, Yellow Potatoes, and Minted Peas
Peruvian Food
Intermediate

Peruvian Turkey Stew with Tree Tomato, Yellow Potatoes, and Minted Peas

An original Peruvian-inspired stew in which turkey is seared and gently simmered in a tree tomato, ají panca, and tomato sauce with a hint of cinnamon, served with yellow potatoes and peas scented with fresh mint. It has a mild sweet-savory depth and a comforting homemade character.

25 minPrep
55 minCook
80 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g turkey, cut into pieces (muslo or pechuga, diced large)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 12 g garlic (chopped fino)
  • 30 g ají panca paste (without picor intenso)
  • 2 g ground cumin
  • 1 g ground cinnamon
  • 180 g red onion (chopped diced small)
  • 30 ml vegetable oil
  • 200 g tomato (pelado and chopped)
  • 240 g tree tomato (pelado and licuado or crushed)
  • 500 ml chicken or turkey stock (hot)
  • 15 ml red wine vinegar
  • 500 g yellow potato (pelada and en trozos medium)
  • 120 g green peas (fresh or congeladas)
  • 6 g fresh mint (chopped)
  • 1 unit bay leaf
  • 8 g fresh parsley (chopped for terminar)

Nutrition facts

per serving

355 kcal
Calories
37 g
Protein
23 g
Carbs
12 g
Fat
4 g
Fiber
19 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Sulfites

Instructions

  1. 1

    1. Season the turkey with 4 g (3/4 tsp) of the salt, black pepper, cumin, and half of the minced garlic. Let it rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. Heat a wide pot over medium-high heat. Add the vegetable oil and brown the turkey in batches for 5 to 7 minutes, until colored on several sides. Remove and set aside.

  3. 3

    3. In the same pot, lower to medium heat and add the red onion. Cook for 5 minutes, stirring, until softened. Add the remaining garlic and cook 1 minute more.

  4. 4

    4. Add the ají panca paste and ground cinnamon. Cook for 2 minutes so the base concentrates. Add the chopped tomato and cook for 4 minutes until softened.

  5. 5

    5. Stir in the blended tree tomato, red wine vinegar, and bay leaf. Mix well and cook 2 minutes more.

  6. 6

    6. Return the turkey to the pot and pour in the hot stock. Once it comes to a boil, reduce to medium-low heat, partially cover, and cook for 25 minutes, stirring occasionally.

  7. 7

    7. Add the yellow potatoes and the remaining salt. Cook 15 minutes more over medium-low heat, until the potatoes are tender and the sauce is slightly thickened.

  8. 8

    8. Add the peas and fresh mint. Cook 4 to 5 minutes, until the peas are done and the mint perfumes the stew.

  9. 9

    9. Remove the bay leaf, adjust salt if needed, and finish with chopped parsley. If you want to hold the stew warm, keep it over very low heat or in a 200 °F / 95 °C oven for up to 15 minutes.

  10. 10

    10. Serve hot in deep bowls, making sure each portion gets plenty of sauce, turkey, yellow potatoes, and peas.

Chef tips

To peel tree tomatoes easily, dip them in boiling water for 30 seconds and then transfer them to cold water. For a smoother sauce, blend the tree tomato with the tomato before adding them.

Substitutions

You can replace the turkey with chicken. If tree tomato is unavailable, use extra tomato plus 1 to 2 teaspoons of lime juice and a pinch of sugar to approximate its sweet-tart balance. Yellow potato can be replaced with Yukon Gold.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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