Chilled Blueberry, Coconut and Lemon Oolong Mint Fizz
🥤 Beverages
Easy

Chilled Blueberry, Coconut and Lemon Oolong Mint Fizz

An original, refreshing and aromatic drink that combines a quick blueberry syrup with chilled oolong tea, coconut water, fresh lemon, mint, and a splash of sparkling water for a lively, elegant finish.

15 minPrep
10 minCook
25 minTotal
4Servings
VegetarianVeganGluten-FreeDairy-Free

Ingredients

Adjust servings
4
  • 180 g fresh or frozen blueberries (for the jarabe)
  • 120 ml water (for the jarabe)
  • 50 g sugar (ajustar to taste)
  • 8 g oolong tea (2 tsp por cup, en hebras or 4 g por 240 ml)
  • 480 ml hot water (for infusionar the té)
  • 360 ml coconut water (well cold)
  • 80 ml fresh lemon juice (freshly squeezed)
  • 2 g lemon zest (solo the parte amarilla)
  • 12 g fresh mint (more extra for decorar)
  • 480 ml sparkling water (muy cold)
  • 400 g ice (for servir)

Nutrition facts

per serving

89 kcal
Calories
0.7 g
Protein
21 g
Carbs
0.2 g
Fat
0.8 g
Fiber
20.2 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Brew the oolong tea: heat 480 ml water to 185 °F / 85 °C. Add the oolong tea and steep for 3 minutes. Strain and cool completely.

  2. 2

    2. In a small saucepan, combine the blueberries, 120 ml water, and sugar. Cook over medium heat for 8 to 10 minutes, stirring occasionally, until the berries burst and a light syrup forms. If it reaches a lively simmer, keep the mixture around 200 °F / 93 °C.

  3. 3

    3. Remove the syrup from the heat, add the lemon zest, and let it sit for 5 minutes. Then strain, pressing gently on the fruit to extract the liquid. Cool the syrup completely.

  4. 4

    4. In a large pitcher, combine the chilled oolong tea, blueberry syrup, coconut water, and fresh lemon juice.

  5. 5

    5. Lightly clap the fresh mint between your hands to release its aroma and add it to the pitcher. Stir for 15 to 20 seconds to perfume the drink.

  6. 6

    6. Fill 4 glasses with ice. Divide the blueberry, coconut, and tea mixture among the glasses, leaving some room at the top.

  7. 7

    7. Top each glass with very cold sparkling water and stir gently once. Garnish with extra mint and serve immediately.

Chef tips

For a more intense chill, place the glasses in the refrigerator for 10 minutes before serving. If you prefer a cleaner texture, strain the final mixture a second time before adding the ice.

Substitutions

You can substitute the sugar with the same amount of coconut sugar, though the flavor will be more toasted. Oolong tea can be replaced with white tea for a more delicate profile. Lemon can be swapped for lime if you want a sharper acidity.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon
  • Illustrative image: Wooden cutting boardIllustrative image

    Teakhaus Teak Cutting Board

    Stable base for chopping

    • Stable surface for chopping
    • Gentle on your knife edge
    • Hand-wash and let it dry
    View on Amazon

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