Coastal Chickpea and Shrimp Locro with Yellow Chili and Mint
Peruvian Food
Intermediate

Coastal Chickpea and Shrimp Locro with Yellow Chili and Mint

An original creamy Peruvian locro that brings together tender chickpeas, squash, corn, and sautéed shrimp in a fragrant base of ají amarillo, onion, garlic, and mint. It has a coastal, comforting, and vibrant profile, ideal for a special lunch.

25 minPrep
40 minCook
65 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 500 g peeled shrimp (without peel ni vena)
  • 400 g cooked chickpeas (escurridos)
  • 500 g Peruvian squash or kabocha, diced (cubes medium)
  • 180 g corn kernels (fresh or congelado)
  • 180 g red onion, diced (fina)
  • 15 g garlic, minced
  • 45 g ají amarillo paste
  • 750 ml fish or seafood stock (hot)
  • 240 ml evaporated milk
  • 150 g Peruvian fresh cheese, cubed
  • 10 g mint, chopped (lightly packed)
  • 30 ml vegetable oil
  • 15 g butter
  • 30 ml lime juice (freshly squeezed)
  • 2 g ground cumin
  • 1 g dried oregano
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)
  • 30 g fresh ají amarillo in strips (optional for terminar)

Nutrition facts

per serving

473 kcal
Calories
31.2 g
Protein
32.8 g
Carbs
23.4 g
Fat
7.6 g
Fiber
25.2 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyShellfishFish

Instructions

  1. 1

    1. Season the shrimp with 1 tablespoon lime juice, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the cumin. Mix well and chill for 10 minutes.

  2. 2

    2. Heat a large pot over medium heat. Add 1 tablespoon vegetable oil and the butter. When the butter melts, add the red onion and cook for 5 to 6 minutes until soft and glossy. Add the garlic and cook 1 minute more.

  3. 3

    3. Stir in the ají amarillo paste and dried oregano. Cook, stirring constantly, for 2 minutes so the paste loses its raw taste.

  4. 4

    4. Add the diced squash, cooked chickpeas, and hot stock. Stir, partially cover, and cook over medium-low heat for 18 to 20 minutes, until the squash is very tender.

  5. 5

    5. Using a wooden spoon or masher, crush part of the squash and some of the chickpeas directly in the pot to thicken the locro, while keeping a rustic texture. Add the corn kernels and cook 5 minutes more.

  6. 6

    6. Lower the heat and add the evaporated milk and half of the chopped mint. Cook for 3 minutes without letting it boil hard, just at a gentle heat to keep it creamy.

  7. 7

    7. Meanwhile, heat a skillet over medium-high heat. Add the remaining tablespoon of vegetable oil and sauté the shrimp for 1 to 2 minutes per side, until pink and just cooked through. If desired, add the fresh ají amarillo strips during the last minute to perfume the pan.

  8. 8

    8. Add the cubed fresh cheese and the remaining lime juice to the locro. Taste and adjust with the remaining salt and black pepper if needed.

  9. 9

    9. Serve the locro very hot and top with the sautéed shrimp. Finish with the rest of the chopped mint and, if using, the fresh ají amarillo strips.

  10. 10

    10. For an optional gratinated finish, transfer the locro to an oven-safe dish with the cheese on top and bake at 400°F / 200°C for 5 minutes; then add the shrimp and mint at the end.

Chef tips

For deeper flavor, lightly brown the shrimp in batches so they do not release too much moisture. If the locro becomes too thick, add a little more hot stock before serving.

Substitutions

You can replace the shrimp with chunks of firm fish. The fresh cheese can be swapped for a mild, less salty feta, and the mint can be replaced with a mix of mint and cilantro.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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