Pallar and Quinoa Tacu Tacu with Coffee-Seared Pork Loin, Ají Mirasol Sauce and Creole Onion Salad
Peruvian Food
Intermediate

Pallar and Quinoa Tacu Tacu with Coffee-Seared Pork Loin, Ají Mirasol Sauce and Creole Onion Salad

An original Peruvian dish that brings together creamy lima beans and quinoa in a crisp tacu tacu, topped with coffee-seared pork loin and a velvety ají mirasol sauce. Finished with a fresh creole onion salad for contrast and character.

30 minPrep
45 minCook
75 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g pork loin (en 4 medallones gruesos)
  • 500 g cooked lima beans (escurridos)
  • 260 g cooked white quinoa (suelta and cold or tibia)
  • 300 g red onion (200 g en pluma for the sauce criolla and 100 g chopped for the aderezo base)
  • 18 g garlic (chopped fino)
  • 60 g ají mirasol paste (divided)
  • 30 g ají panca paste (for the tacu tacu)
  • 4 g finely ground coffee (without sugar)
  • 240 ml vegetable stock or water (hot)
  • 160 ml evaporated milk (for the sauce)
  • 80 g fresh cheese (desmenuzado for terminar)
  • 60 ml lime (juice fresh, divided)
  • 20 g fresh cilantro (chopped)
  • 10 g fresh parsley (chopped)
  • 75 ml vegetable oil (divided)
  • 15 g butter (for the sauce)
  • 15 ml red vinegar (for the onion criolla)
  • 1 g dried oregano (frotado entre the dedos)
  • 1 g ground cumin (for the cerdo)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

612 kcal
Calories
36.5 g
Protein
39.8 g
Carbs
34.2 g
Fat
8.1 g
Fiber
31.7 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Season the pork loin with 1 teaspoon salt, black pepper, cumin, ground coffee, and 1 tablespoon lime juice. Let it rest for 15 minutes while you prepare the remaining components.

  2. 2

    2. For the creole onion salad, combine 200 g sliced red onion with 2 tablespoons lime juice, red vinegar, oregano, parsley, and a pinch of salt in a bowl. Lightly rub the onion with clean hands for 20 seconds and set aside.

  3. 3

    3. Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Add the 100 g chopped red onion and half of the garlic. Cook for 4 to 5 minutes until softened. Stir in the ají panca and 1 tablespoon ají mirasol paste; cook 2 minutes more, stirring so the paste fries properly.

  4. 4

    4. Add the cooked lima beans and mash about two-thirds with a spoon or masher, leaving the rest whole for texture. Add the cooked quinoa, 60 ml (1/4 cup) vegetable stock or water, and 1 tablespoon cilantro. Mix and cook for 3 to 4 minutes until you have a thick, shapeable mixture. Adjust salt and keep warm.

  5. 5

    5. For the sauce, melt the butter with 1 tablespoon oil in a small saucepan over medium-low heat. Add the remaining garlic and cook for 30 seconds. Stir in 3 tablespoons ají mirasol paste and cook for 1 minute. Pour in the evaporated milk and the remaining stock, mix well, and cook for 4 to 5 minutes until slightly thickened. Add 1 tablespoon lime juice, a pinch of salt, and 1 tablespoon chopped cilantro. Keep warm over very low heat.

  6. 6

    6. Heat a large nonstick skillet over medium-high heat with 1 tablespoon oil. Divide the lima bean and quinoa mixture into 4 portions and shape into compact ovals or rounds. Brown for 3 to 4 minutes per side until a crust forms. If you prefer to finish them in the oven, transfer to a tray and bake at 200 °C / 400 °F for 6 minutes after browning.

  7. 7

    7. In another skillet, heat 1 tablespoon oil over high heat. Sear the pork medallions for 2 to 3 minutes per side until well browned. Lower the heat to medium and continue cooking 4 to 6 minutes more, turning once, until cooked through but still juicy. If finishing in the oven, transfer after searing and bake at 190 °C / 375 °F for 5 to 7 minutes.

  8. 8

    8. Let the pork rest for 3 minutes. Meanwhile, taste the ají mirasol sauce and adjust with salt or a few extra drops of lime juice if you want more brightness.

  9. 9

    9. Serve one pallar and quinoa tacu tacu in the center of each plate. Place a pork medallion on top or alongside, spoon over the ají mirasol sauce, and finish with crumbled fresh cheese, the remaining cilantro, and a portion of creole onion salad.

  10. 10

    10. Serve immediately to keep the tacu crust crisp, the sauce creamy, and the onion fresh.

Chef tips

If the tacu mixture feels too loose, cook it 2 to 3 minutes longer before shaping. For a deeper crust, do not move the patties until they naturally release from the pan.

Substitutions

You can swap the pork loin for boneless chicken or thick portobello mushrooms. If ají mirasol is unavailable, use a mix of ají amarillo and a small amount of ají panca for a similar profile. The fresh cheese can be omitted for a dairy-free version.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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