MealGenio
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Kid-Friendly

Mild family recipes. We show the allergens of each dish. This is not a recommendation for every age: adapt textures and portions to each child and ask their pediatrician about special needs.

Weekly menu

Total cooking time for the week: 9 h 12 min

  1. Day 1

  2. Day 2

  3. Day 3

  4. Day 4

  5. Day 5

  6. Day 6

  7. Day 7

Create my plan

This is a sample menu. Create your free account to adjust people, days and meals, swap dishes, see the grocery list and save the plan to your planner.

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How we choose the recipes

  • Recipes from the "for kids" or "family" categories.
  • No chiles or hot sauces, no alcohol and no coffee.
  • No raw fish or shellfish.
  • Total time ≤ 45 minutes.
  • Allergens shown on every recipe.
  • Recipes with honey are not suitable for children under 1 year old.

Nutrition information is approximate and does not replace advice from a health professional.