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Low Calorie Recipes: Weekly Meal Plan

Recipes with few calories per serving according to the stored nutrition.

Weekly menu

Total cooking time for the week: 10 h 5 min

  1. Day 1

  2. Day 2

  3. Day 3

  4. Day 4

  5. Day 5

  6. Day 6

  7. Day 7

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This is a sample menu. Create your free account to adjust people, days and meals, swap dishes, see the grocery list and save the plan to your planner.

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How we choose the recipes

  • Lunch and dinner ≤ 450 kcal per serving; breakfast ≤ 350 kcal.
  • Recipes with incomplete nutrition or "under review" are excluded.

Nutrition information is approximate and does not replace advice from a health professional.